About Stephanie Gogots

Hi Everyone! I have recently graduated with a BA in Corporate Health Communication and Marketing and want to share all the knowledge, experience, and personal insight I have gained about what being healthy means! I’m a certified group fitness instructor that has been teaching for over 5 years. My strong passions are within fitness, wellness, and nature. My blog is truly for anyone, whether you’re a weekend warrior or a person just beginning your wellness journey I want to be here as an outlet that helps each of you along the way! Feel free to follow, comment, click, and share away.


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